Description
Hari mirch, or green chili, is a common ingredient in Indian cuisine, providing a pungent, spicy flavor and a fresh, aromatic kick to dishes. The heat comes from capsaicin, and it’s a source of vitamins A and C and minerals, though overuse can cause heartburn. Used fresh, chopped, or ground into a paste, it’s a versatile ingredient in curries, stir-fries, pickles, and more.




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